What Is Diastasis Recti & Do I Have One?
What is Diastasis Recti? How do I know if I have one? Check out this useful infographic from the Mutu System to understand more about it.
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Crèche Fit Blog
Here at Crèche Fit we are passionate about supporting mummies and providing relevant advice and guidance to guide them during their pre and postpartum journey.
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Take a look at our latest blog for useful tips and articles relating to postpartum health, fitness and nutrition.
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