Crèche Fit Instructors

Our Trainers: Louise Wilcockson - Owner & Founder

Pre & Postnatal Level 4 Personal Trainer 

Louise is the face behind Crèche Fit! She has a passion for training women and specialises in Pre & Postnatal exercise, fat loss and body conditioning. Louise has worked with many new mums and mums to be on a one to one basis and after falling pregnant with her first baby (Joshua) born in October 2016, she soon realised there was very little available fitness wise in her local area for mums without childcare. As a result, Crèche Fit quickly became established and launched in Summer 2016.

Louise also runs women's only outdoor circuit and HIIT classes (aptly titled 'Beautcamp'!). These are non-military style workouts to music held in Windsor and are suitable for all levels. Please visit her website www.beautcamp.co.uk for full details.

Our Trainers: Dionne Thurland

Level 3 Pre & Postnatal Personal Trainer

Dionne is passionate about exercise and loves a challenge (and a medal). Keen to keep things interesting, Dionne participates in a wide variety of sports and fitness activities including boxing, Crossfit and tennis.  During the Winter months she competes in netball, having played at County and regional level.  In the summer she can be found running assault course races, half marathons, triathlons and combining her other love of travel, hiking historical sights like Machu Picchu.      

 

In order to inspire others, Dionne qualified in 2008 which enabled her to teach exercise classes.  Having recently gone through the pregnancy/postnatal process and the challenges that go with recovering and maintaining fitness with a young baby, Dionne now faces her newest challenge and hopes that she can help other mums with their personal fitness goals as she continues to strive towards her own.

Our Trainers: Caroline Norris

Level 3 Pre & Postnatal Personal Trainer

I’m 37, I have two little girls age 2 and 3 years! With two very different births, I can relate to other mums who may not have had a straightforward birth and a c-section. Having little ones, especially so close in age keeps me very busy and it’s a daily juggling act to keep everything working but I wouldn’t have it any other way, (well I would like more sleep!)

 

I am a qualified paediatric nurse with 13 years experience and still practising. I qualified as a PT whilst pregnant with my second child, in 2017. I wanted to do something that didn’t have the pressures that the NHS brings and to do something I enjoyed doing myself and to help others find a love for it as well. I want to support mums to be and new mums to stay healthy and fit.

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