Meet The Team

 

Our fabulous Crèche Fit instructors are at the heart of our business. All are qualified in Pre and Postnatal coaching and programming and fully understand first hand, the needs and constraints that come with being a new mum.

Always on hand to help, guide and support, our instructors understand that every mum is unique and will always ensure your training is relevant to your ability.

Find out more about the faces behind Crèche Fit......

Meet Your Instructors

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Louise Wilcockson

Louise founded Creche Fit in 2016 when she was 5 months pregnant with her now 4.5 year old, Joshua.

 

She has a passion for training women and specialises in Pre & Post Natal exercise, fat loss and body conditioning.

 

Louise has worked with many new mums and mums to be and alongside Creche Fit, also runs women's only outdoor fitness classes, offers 1-2-1 Personal Training and runs online weight loss coaching programmes for women.

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Caroline Norris

I’m 38, I have two little girls age 3 and 4 years!

 

With two very different births, I can relate to other mums who may not have had a straight forward birth and a c-section.

 

Having little ones, especially so close in age keeps me very busy and it’s a daily juggling act to keep everything working but I wouldn’t have it any other way, (well I would like more sleep!) 

I am a qualified paediatric nurse with 13 years experience and still practising.

 

I qualified as a p.t whilst pregnant with my second child, in 2017. I wanted to do something that didn’t have the pressures that the NHS brings and to do something I enjoyed doing myself and to help others find a love for it as well.

 

I want to support mums to be and new mums to stay healthy and fit.

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Anna Roland

Anna qualified as a Personal Trainer and Group Fitness Instructor in New Zealand in 2009. 

 

Anna took a break from being an instructor when she moved to Australia but since having her baby during lockdown in the UK, has felt a calling to help Mothers and Mothers to be feel comfortable in their own skin. 

“I had a complicated birth and felt like I needed more support postnatally, I want other Mummy’s to not feel alone and to be able to talk about their experiences while improving their wellbeing and fitness in a safe space. 

I feel it’s important to normalise sharing our experiences and to talk about our bodies in a positive light. To me it’s not about getting your old body back but respecting your body for what she achieved and giving her the chance to heal and regain strength no matter which way your bundle entered the world!”. 

Anna has upskilled this year taking a Level 3 Pre and Postnatal Exercise course and can’t wait to train with you.