Welcome to Crèche Fit!
Postnatal exercise classes in Windsor & Maidenhead for mums with babies. Bring baby with you - no need for childcare!
Welcome to Crèche Fit! A postnatal mum and baby exercise class (6 weeks to pre-schoolers) and social group designed specifically for mums who want to exercise without the need for childcare.
Offering flexible fitness classes in a fun and safe environment for you and your child, our sessions are a great way to get fit and toned after baby, re-build that all important core strength and pelvic floor, focus on personal goals and create a social network with other like-minded mums - all while your child is next to you. Our classes are even suitable for mums-to-be so feel free to join in if you're expecting (as long as you are at least 14+ weeks pregnant with no complications).
Launched in July 2016 by two Pre and Postnatal Personal Trainers with a passion for helping women get back in to exercise whilst bringing up a child, Crèche Fit offers more than just an exercise class. With outside support, body composition and tummy checks for diastasis recti, home programmes, nutritional guidance and fun and varied sessions - we guarantee to put the fun back into fitness whilst allowing you to focus on that all important job called motherhood!
We are open 49 weeks a year (we close for two weeks over Christmas and one week in August), offer flexible classes and don't insist on contracts or tie ins. Book online in advance or on the day (space allowing). It's that simple as you never know what life is going to throw at you!
Join the new Mum & Baby fitness class revolution in Windsor and contact Louise at Crèche Fit today.