Feel Great In 8 Programme

Feel Great In 8 Participant

Sarah B

"I signed up to the 'Feel Great in 8' programme which really helped me get back into exercise after giving birth. The handbook and support that came with the programme were fantastic and through a combination of attending the class once a week and cutting out carbs in the evenings, I lost nearly a stone in that 8 weeks!"

Feel Great In 8 Participant

Kirsty

"Crèche fit is amazing! I did the 8 week programme with Louise. She was fantastic and so encouraging. I really enjoyed the (live) classes and they were very effective at losing that baby weight. There was a private group that we all could talk in and make suggestions in which was great as we all had the same goal pretty much. I would highly recommend Crèche Fit."