

Feel Great In 8 - The Concept
Postnatal Fitness & Fat Loss 8 Week Programme
Our 8 week fitness and fat loss programme is ideal for those wanting more than just an exercise class and needing a firm commitment to personal goals. Whether you're looking to lose that baby weight, tone up, or generally feel better about yourself, our programme is just for you.
As well as 8 weeks of discounted Crèche Fit classes you will also receive a Core Restore home programme (and run through during Week 1 & 8), starting and finishing body composition measurements to track your progress (Week 1 and Week 8), nutritional guidance & food tracking, programme handbook and home workouts as well as ongoing support from your Crèche Fit instructors Louise & Sonny.

Feel Great In 8 - The Cost
3 Options Available
Option 1: £69
8 Week Programme Including 1 x Crèche Fit Class Per Week
This is a saving of £11 on an equivalent x8 full price classes & 2 personal stats sessions.
Option 2: £119
8 Week Programme Including 2 x Crèche Fit Class Per Week
This is a saving of £41 on an equivalent x16 full price classes & 2 personal stats sessions.
Option 3: £159
8 Week Programme Including 3 x Crèche Fit Class Per Week
This is a saving of £81 on an equivalent x24 full price classes & 2 personal stats sessions.
For all the options above, you receive 8 weeks of classes and 2 sessions of before and after stats (taken in Week 1 and Week 8).
*We are also offering an additional 5% discount off either of the above options if you sign up to a consecutive 8 week programme! There's no limit to how many you can do but to receive this discount you must participate in back to back programmes. Maximum discount 5% each additional programme - discount is not cumulative. Please enquire for online discount code.
The Crèche Fit Postnatal 8 Week Fitness & Fat Loss Programme
Feel Great In 8 - The Package
What Does Our Programme Include?
For a fixed upfront cost you will receive the following:
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Starting & finishing body composition measurements (Week 1 & 8)
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8 weeks of Crèche Fit classes (1, 2 or 3 x a week options)
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Effective Core Restore home programme (Week 1 & 8 run through)
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Personal goal setting & review (Week 1 & Week 8)
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Food guidance
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Food diary reviews from 4 Persoal Trainers to keep you on track
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Home workouts
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Outside support from 4 Personal Trainers as well as other programme participants
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Access to a private 'Feel Great in 8' WhatsApp group for regular support and motivation

Feel Great In 8 - How To Book
Quick & Easy Online Booking
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Decide which programme you wish to commit to (1, 2 or 3 x a week sessions.
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Access our Book online page and select 'Courses' from the menu.
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Select the relevant programme you wish to sign up to and follow the booking and payment instructions.
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Secure your place by making your payment online at the time of booking. Places are limited to just 15 per programme.
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Once booked and paid for, all inclusive classes will be automatically booked for you.
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If you have any problems booking or any questions contact Louise on info@crechefit.co.uk or call 07515 165096.
