Feel Great In 8 - The Concept

Postnatal Fitness & Fat Loss 8 Week Programme

​

Our 8 week fitness and fat loss programme is ideal for those wanting more than just an exercise class and needing a firm commitment to personal goals. Whether you're looking to lose that baby weight, tone up, or generally feel better about yourself, our programme is just for you.

​

As well as 8 weeks of discounted Crèche Fit classes you will also receive a Core Restore home programme (and run through during Week 1 & 8), starting and finishing body composition measurements to track your progress (Week 1 and Week 8), nutritional guidance & food tracking, programme handbook and home workouts as well as ongoing support from your Crèche Fit instructors Louise & Sonny.

Feel Great In 8 - The Cost

3 Options Available

​

Option 1: £69

​

8 Week Programme Including 1 x Crèche Fit Class Per Week

This is a saving of £11 on an equivalent x8 full price classes & 2 personal stats sessions.

​

Option 2: £119

​

8 Week Programme Including 2 x Crèche Fit Class Per Week

This is a saving of £41 on an equivalent x16 full price classes & 2 personal stats sessions.

​

Option 3: £159

​

8 Week Programme Including 3 x Crèche Fit Class Per Week

This is a saving of £81 on an equivalent x24 full price classes & 2 personal stats sessions.

​

For all the options above, you receive 8 weeks of classes and 2 sessions of before and after stats (taken in Week 1 and Week 8).

​

*We are also offering an additional 5% discount off either of the above options if you sign up to a consecutive 8 week programme! There's no limit to how many you can do but to receive this discount you must participate in back to back programmes. Maximum discount 5% each additional programme - discount is not cumulative. Please enquire for online discount code.

​

The Crèche Fit Postnatal 8 Week Fitness & Fat Loss Programme

Feel Great In 8 - The Package

What Does Our Programme Include?

​

For a fixed upfront cost you will receive the following:

​

• Starting & finishing body composition measurements (Week 1 & 8)

• 8 weeks of Crèche Fit classes (1, 2 or 3 x a week options)

• Effective Core Restore home programme (Week 1 & 8 run through)

• Personal goal setting & review (Week 1 & Week 8)

• Food guidance

• Food diary reviews from 4 Persoal Trainers to keep you on track

• Home workouts

• Outside support from 4 Personal Trainers as well as other programme participants

• Access to a private 'Feel Great in 8' WhatsApp group for regular support and motivation

Feel Great In 8 - How To Book

Quick & Easy Online Booking

​

1. Decide which programme you wish to commit to (1, 2 or 3 x a week sessions.

2. Access our Book online page and select 'Courses' from the menu. 

3. Select the relevant programme you wish to sign up to and follow the booking and payment instructions.

4. Secure your place by making your payment online at the time of booking. Places are limited to just 15 per programme.

5. Once booked and paid for, all inclusive classes will be automatically booked for you.

6. If you have any problems booking or any questions contact Louise on info@crechefit.co.uk or call 07515 165096.